In this Video Dr. Hansen answers the following question Jason Fitzgerald.
"While I'm not injured, I have a chronically tight IT Band. I just ran 2:39 at the Philly Marathon and am just getting back into running. Despite everything I know about ITBS (I've had it before and feel like I learned a ton seeing PT's and a lot of research), I can't knock the tightness in my glute/hip. I've worked on glute strength and hip mobility - what other things can help treat ITBS (IT band syndrome)?"
Read more: Videos - Coach Jay Johnson and Dr. Richard Hansen - IT Band Relief http://www.runnerspace.com/video.php?video_id=56757#ixzz1hNfZmxfS